HS-8 Reflection for Reaction Reward and Repeat Model

Reflection for Reaction, Reward and Repeat Model

Use the R4RR model to assess actions, reinforce good habits, and improve continuously. Reflect effectively to create positive cycles in your life.

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Are you in a cycle of stagnation?

Did you know that reflecting regularly will help you move closer to attaining your objectives and starting a positive cycle? Do you know the signs of stagnant growth? Or do you feel the following:

Lack of Progress and Direction

Without self-assessment, you may find yourself stuck in a cycle of repetition, lacking clarity on your progress and direction. This course provides guidance on effective reflection, enabling individuals to gain insights, make course corrections, and move forward with purpose.
Missed Opportunities for Improvement

Failure to do reflection can result in missed opportunities for growth and self development. This course equips you with tools and techniques to identify strengths, areas for development, creating a pathway for continuous improvement.
Lack of Accountability

You may struggle to hold yourself accountable for your actions and results. This course instils a habit of self-accountability by encouraging regular reflection, acknowledging achievements, and identifying areas for refinement.

Course curriculum

1. Welcome
1. Reflection
2. Learning Check
1. Reaction
2. Learning Check
1. Reward
2. Learning Check
1. Repeat
2. Learning Check
1. Closing & Next Steps
2. Coaching Questions
3. Help us improve your learning experience